After Your Colonic
What to expect…
We hope you will feel wonderful after your session; however, some side effects may occur. Fatigue, cramps, diarrhea, headache, and chills are common detoxification symptoms.
What to eat…
Please eat lightly after a session. Soups, juices, steamed vegetables, and rice are excellent choices. Refrain from raw vegetables and heavy, fatty, and fried foods. It is also recommended that you refrain from red meat after your session. You may resume your regular diet the very next day.
Remember to replenish “friendly bacteria.”
- Natural Flow Probiotic Capsules- 1 cap 3 times a day on an empty stomach for at least two full days. (do not need refrigeration)
- Natural Flow Probiotic Powder- ¼ to ½ tsp. 3 times a day on an empty stomach for at least two full days. (needs refrigeration)
Reasons to visit Dr. Vitaro
- Your colonics have been helpful, but you still aren’t moving your bowels as effectively as you would like.
- You are interested in Natural Flow’s Total Body Cleanse but unsure if you are a candidate.
- You have been diagnosed with a condition recently or in the past and want to try an alternative to the recommended medication.
- You are relatively healthy but want to achieve a new, improved level of health.
- You are interested in losing weight.
